How to enlarge the penis: with your own hands, with the help of doctors and exercises

an increase in the diameter of the penis

There are still primitive cultures where a fat woman symbolizes a gift from heaven. But in our industrial world, a different thickness is valued. Today we will talk about the circumference of the phallus and explain how to influence this parameter in all known ways.
To find your own diameter, you need to measure around the bottom of the head, in the middle and near the pubis. Now you should get the average value where the measurements are added and divided by 3. Divide the result by 3. 14, get the size.

The best ways to make your penis thicker, wider and bigger

Check out the best ways to increase thickness.

Lipofilling for thick and long body

penis enlargement injections

A kind of intimate plastic surgery. Due to the filling of the subcutaneous layer with fat cells, the tissues expand. A good doctor will remove them from the abdomen. The method is good for its low invasiveness and quick rehabilitation. But in the end, the result can be reversed. You will need to trim your fat with lipofilling once every six months.

Injections

injections for penis enlargement

We recommend using hyaluronic acid fillers. Injections are performed under local anesthesia and have almost no side effects. This increases the volume of the head and barrel. The effectiveness of this thickening method has been confirmed by the European Urological Association. As a bonus, it reduces acid sensitivity, which will be beneficial for men with premature ejaculation.

Implants

implants for organ enlargement

This is where gel implants work, implanted between the corpora cavernosa. The complexity of the intervention is comparable to the circumcision of the foreskin. Significant thickening is achieved in the erect penis and at rest. The assets of the method include aesthetics, functionality and reversibility.

Some clinics apply collagen matrix implantation. This stuff really makes the penis thicker, but over time it will lose its size due to resorption.

Phalloplasty

phalloplasty procedure to enlarge the penis

Phalloplasty is performed with the help of a muscle flap. A good doctor will cut it out somewhere in your body. It's usually the back. The procedure is serious, but covers all existing defects and pathologies. During complete phalloplasty, the penis is restored from scratch. This is a solution for men who have lost their organ due to injury.

Pump

mechanical pump

Short training sessions with the pump give an immediate but short-term effect. With this approach, you can surprise a girl before sex. The negative pressure will bring a lot of blood to the penis and it will grow in front of your eyes.

Real results are achieved after long, long training. Air bottles are suitable for growing. Remember to choose the right size.

Cock rings

cock rings

Useful sex toys are attached to the penis or penis together with the testicle before bed games begin. By squeezing, they create a barrier for blood. It cannot be freed and thickens the trunk. The result is long-term intercourse with a fleshy penis in iron combat training.

Massage with creams

massage with creams and gels

Massage methods combined with creams increase blood supply. Blood fills the penis with all its strength. The trunk swells, thickens, becomes more massive. Long-term experiments lead to lasting results, although single manipulations have only a temporary effect. Among all massage methods, we recommend paying attention to jelqing. Take a specially formulated gel to your arsenal.

soda

baking soda as a means to increase size

Many guys find that sad baking soda helps them. Baths increase the stretching potential of tissues and increase blood flow. The powder is used for massage with honey. It is sad, but such an accessible method is a temporary measure.

Noses

erectile supplements

Attachments provide instant results and add variety to intimacy. Open and closed enclosures with a textured, patterned surface work for the circle. There are models with thickened heads.

Are there any contraindications?

contraindications and side effects

Yes, there is - to have a thick penis, you need to be healthy (or relatively healthy, as doctors say).

Here are serious contraindications:

  • diabetes;
  • oncology;
  • problems with blood clotting;
  • inflammation of the urinary tract (urethritis, cystitis);
  • purulent processes, infections;
  • wounds, damage to the trunk skin.

Stretching using weights and orthopedic devices

The length of the penis can be increased by hanging heavy objects from it. This is a very traumatic method and caution is required when it is carried out independently.

Its essence lies in the effect of weight on the ligaments and cavernous organs of the body, which causes it to stretch and increase in length. The thickness does not change.

Expansion pump

This device has become widespread relatively recently. It is used to increase and treat a number of diseases: pathologies of sexual function, including impotence, post-radiation therapy.

penis enlargement pump

How does the pump work?

When the penis is placed in the pump, the vacuum effect is activated. Depending on the device, the pump action mechanism differs: the effect is achieved manually or automatically due to the operation of the hand pump. The effect on the penis occurs by activating blood circulation with a gradual increase in pressure. The advantage of the device is to achieve a larger penis size compared to the natural state of arousal.

Weaknesses and strengths of the pump

The device has a short list of contraindications and is relatively safe, but excessive use of the pump leads to the appearance of hematomas and damage to the blood vessels located next to the skin.

The disadvantage is the short-term effect. Daily use of the device for a long time contributes to the long-term effect, but is fraught with skin damage. According to user reviews, an increase of 1-2 centimeters is possible.

How to increase size using weights

The method requires minimal investment. Hanging was practiced in antiquity, but has undergone a number of changes since then. At first, stones were used as cargo.

The gravity agent is suspended in several stages:

penis enlargement with weight
  1. Prepare elastic bandage, cord or string, hooks and weights. Wrap the bandage around the shaft of the penis without touching the head.
  2. Add a weight to the end of the rope, then tie it with a bandage. Use medicine hooks.
  3. Do not hang the load as too much weight can damage the fabric. Place it on the surface, then carefully straighten it. Assess your feelings when the load begins to descend from the plane: if the exercise causes serious discomfort, you should reduce the weight.
  4. After lifting the weight, stand up and hold the tension for at least 5-8 minutes.

Warm up before and after exercise to prevent tissue damage. If you feel ready after a week, minutes can be added to the total hang time.

The weight method requires increased concentration and caution, as it is more traumatic than jelqing and pumping. According to the reviews of supporters of the suspension, after 6 or more months, a result of 1-2 cm is achieved.

Zooming in using an extender

This orthopedic device lengthens the male genital organ and the tissue begins to grow from the tension.

The device provides long-lasting results. The extender should be used for several hours a day.

There are vacuums, belt expanders and loop expanders.

Penis enlargement with soda: what is true and what is false?

Soda has a number of useful properties: normalizing blood pressure, eliminating swelling, improving blood circulation. In the early 2010s, a rumor spread on the Internet about the effectiveness of baking soda in the treatment of cancer.

It is impossible to cure cancer with sodium bicarbonate, but it is quite possible to have a positive effect on tissues and potential. Reviews about the method of penis enlargement using soda are mixed: more than half of men indicate that there are no visible results.

If you have an intolerance to the component, you can try to take a bath with dissolved soda or apply a compress soaked in it, but you should not expect a visible result.

Effective training programs

We have found several programs that work specifically to enhance the environment.

Complex one:

  • 2 weeks old jelqing. Start with light loads, warm up before and after;
  • Apply the pump after 2 weeks. The combination starts working: 5-10 minutes of pumping exercises, immediately 5-10 minutes of jelqing;
  • after a month add the pump + clamp assembly.

Complex two:

  • dry jelly - 15-20 minutes;
  • full bending of the erect penis in different directions. Allow 30 seconds on each side. The total training time is 8-10 minutes;
  • add Julia in a month - 5 approaches of 30 seconds.
side jelqing

Complex three (advanced):

  • Kegel exercises - 5-7 minutes;
  • scrotum massage - 5 minutes;
  • warming up with a towel + manual stretching - 10 minutes;
  • Jelg - about 30 minutes. Alternate with wet gel using special creams and ointments;
  • Julia's workout #3 - 12 sets of 1 minute. Massage lightly between sets;
  • prostate massage - 1-2 minutes;
  • final warm-up.

Penile thickening methods are divided into the following according to the duration of action:

  • temporary;
  • constant.

How to make your penis thicker at home

Special additions

The fast and safe effect of increased thickness will help to achieve additions for penises of different lengths and volumes. It is up to you to decide which one will meet all your partner's needs. Such toys are sold in any erotic goods store. The main advantage of supplements is their absolute hypoallergenicity, simplicity and ease of use. Inserts are most often made of silicone or latex, which makes them look like real skin.

Vacuum pump

The vacuum pump will help maintain a long-term erection and increase the length and width of the penis. A very popular device to enlarge the penis in men. A pump is a pump and works on the principle of a pump. The penis, placed in a special cylinder, is under pressure, so blood begins to actively flow to it. A permanent erection and increase in diameter is ensured and lasts for a long time.

You should buy such products in certified stores and carefully read the instructions for use.

vacuum pump

Cosmetic preparations: ointments, gels, creams

Special cosmetics will also help to make your penis thicker. A man using such cosmetics should strictly follow the instructions to avoid allergic reactions. Medicines for the enlargement of the male genital organ work on the same principle - special substances heat the tissue, as a result of which the blood begins to circulate more strongly and flow more actively to the penis. The diameter of the penis increases and the erection lasts for a long time.

Cosmetics for male growth will help to achieve faster results when used together with exercises and special devices to increase the length and width of the penis.

Medicines and dietary supplements

Drug manufacturers convince people of the miraculous nature of their products and their absolute safety. However, you should consult your doctor before using any pills or dietary supplements. Most of the drugs to increase penis size are dummies that do not have any effect. Many drugs contain male hormones, which, when taken incorrectly, can disrupt natural hormonal processes in the body and cause significant health damage. Medicines and dietary supplements are only good for maintaining an excellent erection because they cause increased blood flow to the male genital organ. Such drugs or dietary supplements will not have long-term effects.

drugs and dietary supplements

Dietary supplements can be used together with exercises and massage. The natural components in their composition will help men to improve potency and improve sexual activity.

Massage using the jelqing method

Massage is not only pleasant, but also very useful. Massage using the jelqing method will help to achieve quick results. Bring your penis to an erect position and begin the massage. If you feel that ejaculation is approaching, you should stop and rest for a while. Massage is performed with a special technique. The index finger and thumb are connected in a ring and begin to spread the blood downward or upward through the tissues of the genital organ with pulling movements. Do not squeeze the penis too much with your fingers - such rough stimulation can cause severe bruising and discomfort during intercourse.

Extender

mechanical extender

A device for lengthening the tissues of the penis. From English "extend" - expand. The principle of operation of the device is as follows: the device is placed on the penis and worn for several hours every day. The penis stretches under tension, the cells begin to divide rapidly and fill the empty space. The device is popular. However, to get quick and effective results, the extender must be used every day, which is not very convenient. In addition, using a dilator every day can have a negative effect on a man's sexual performance.