The size of the penis is always the appropriate theme.And most men are not satisfied with the body size.Therefore, the question arises, how will the member increase?The easiest way is exercises for the thickening of the body.Are taken at home, financial resources do not require investment.
A long but thin penis is a serious problem.As shown in numerous surveys, women are interested in the entrance of more than women's length.Indeed, in sexual contact, a thick phallus, respectively, satisfaction, satisfaction.
You can use a vacuum pump.The device is sold on the Internet.The device works on the principle of drainage manually, but the device does everything.Advantages include safety, single cargo to the genital authorities.The price varies in a wide range.
You can increase the size of the male dignity by surgery.Manipulation is called lipofilling.During the procedure, a gel or patient's own oils are in the penis that allows the thickness of the necessary body.
Training to increase the thickness of the member
So how to thicken the penis?A method of guaranteeing 100% results is surgery.In the manipulation process, the doctor presents its oil or a special essence as a result of its oil or penis tissue.Have a quick impact on the advantage of the method.
However, there are certain shortcomings that prevent the interference, plus.The development of complications is not excluded - the member has increased uneven, for example, is thicker in the base.In addition, the result is not persistent - according to men's reviews, after receiving fat within 12 months, the thickness returns to the same size.
You can contact special exercises at home.Prior to training, a member is heated - it allows soft tissues to increase blood flow to give elasticity.For the thickening of the penis, men recommend that they hit in the inner thighs.Execution Process: A man sits in a chair, and the legs are put on the sides.On the one hand, take the basis of the penis and hit the thigh in short strokes - 15-20 times enough.
Repeat after you change your hand.The worms in the hips should be material, there is normal to have anxiety.If it hurts, then you need to try to calm down.Exercise 2 times a day for 15-20 approaches.This exercise complements any other growth method.The only training does not help.
So how to fasten a member of the house?Noopes recommends that the body is pushing:
- Sit in a chair, placed legs;
- Ordinary actions to bring yourself to a structure - about 80-85%;
- Hold the fasting master with your two hands, the thumbs up and the rest of the rest of the barrel;
- You need to push the penis starting from the basis.They move slowly, not only skin, but also in the "inside" phallus;
- The load is selected individually, but no results will be in the stroke;
- 20 times a member "Go to", after the massage of the penis - another 20 approaches;
- After the training wrap the penis with a hot towel.
The training program seems to be: the first two weeks every day, the next time - every day.
If the penis hurts the day after class, give a break or reduce the burden while exercising.
Methodology of the thickening of the genital body
There are many answers when the penis asks how to increase.Men, who are engaged in the increase in the penis, believed that their experiences are more difficult, because it is easier for Phallus.This is the correct expression, so it should make a lot of effort to get the desired effect.
Help a exercise like the rope.Its essence is simple: a beginner occupies a suitable position, and one side is the basis of the penis and takes the Phallus's head with his second hand.By holding the base, you must start "twirl" in the principle of rope.This movement is carried out in a quiet position on the penis.
Bend until the person feels pain.You need to stop with severe anxiety, and make it 1-2 minutes in this position.Perform the exercise every day within 3-5 months.Then you can proceed to modernized training.60-85% are carried out in a penis with a structure.
Features of the training of the lesson:
- Take a heated organ with your right hand, hold the head of the male dignity with the second hand.
- They start to turn the clockwise.
- When painful feelings appear - stand.Then make it in this position.
- Next, you need to run the cavernous objects.To do this, they are wrapped around the penis wrapped in the right hand and start pumping it.Repeat 20-25 times.
- The head of the body with the correct execution will begin to shed blood.
This exercise can be added with a prolongation of the penis - you need to take it up, you need to pull.This movement allows you to extend supporting ligaments, resulting in length increases.
Training is traumatic.The inadequate heating of the penis or wrong movements can cause the bridge, severe pain (2-4 days), the inflammation of the urethra, Foreskin and the microcraveles in the head.
Penis Vacuum Pompini Thickness
The vacuum pump works on the same principle with exercises for penis.However, the reviews note that it is more effective.The fact is that it is not always possible to create the required burden on all training with your hands.
Pump Advantages: Increase the thickness of the penis, the comfort of the use, immediate effect, but temporary - a vacuum device for the treatment of erectile dysfunction in several hours.The device allows men to achieve a fast and high-level structure.The kit includes an erectile ring worn after use.It allows you to lock blood in a member that supports a long rise.
The vacuum pumps are water and air.The first choice is more expensive models, used in the bathroom, the member pressure is carried out with liquid.The air pumps consist of a container and pump.In the operation process, the weather needs to increase, resulting in blood in the penis.
The pump should not be used in the following situations:
- Inflammatory pathologies that affect the head and / or foreskin;
- Kidney / liver failure;
- Problems with blood clotting;
- Diabetes Mellitus;
- Violation of the integrity of the penis skin.
The single use of the pump helps to raise penis, but soon the size of the penis will return to the original parameters.You should train for at least three months to get permanent results.The training program is also compiled.Sample Program for Men:
- The first week.For 5 days, daily exercises for 5-7 minutes, 2 days of rest.
- The second week.Daily training 10 minutes, 1 day rest.
- The third week.Use the pump for 10 minutes twice a day, rest 2 days.
- The fourth week.5 minutes pump for 5 minutes a day, day off.
- The fifth week.Exercise for 10 minutes a day for weeks long.
- The sixth week.3 times a day, 15 minutes train with a day off.
- The seventh week.Practice for six days, twice a day, 20 minutes of a day off.
You can create your own individual schedule after the seventh week.Some men prefer to exercise once, but 20-25 minutes, others are divided into short sets of training time - 10 minutes or 4 times 4 times.
Incorrect use causes negative results - the numbness of the genital body, the emergence of the "ring" around the head, Hematoma, redness.If these events take place, you have to take a break until you pass.It is difficult to make your penis thicker and bigger, but possible.You will have to put a lot of effort and experience for a long time.It is recommended to combine several exercises to achieve faster results.